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@sophie18 Just to let you know. We are rooting for you! Do what you think is the best and ignore the toxicity from them. Eat whats best for you and if you cant avoid it eat less than normal. Im coming from a toxic family also both of my parents are not conisdering me as their child im living...

@sophie18 You are telling me you sleep only for 3hrs? Seems like you need a lifestyle change more than solely to workout.

@sophie18 Start thinking working out is your work. I dont believe na walang oras to workout. Try replacing reddit surfing to running. Also ano ginagawa mo sa mga oras na to 5:30 to 6am 7pm to 11pm Kuha ka ng 30mins dito if pwede and i think na pwede. I have clients na moms with 3 kids still...

@draugr Okay let me guide you for a week or 2. Ill be your sherpa 👍🏽 Hmu with your tg. Free dont worry

@draugr You got stronger sa lifts?

@draugr I think this is a good sign. You are eating right amount of calorie and been lifting as you stated above. Please everyone dont measure your progress by your "weight" it is the last thing you want to check. Measurement makes much more sense Progress pictures Workout Improvement I think...