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  1. W

    Totally unfit & massively overweight. Is a treadmill going to do anything?

    @kc316 Short answer yes. Any physical activity of any kind will help, though actually walking in grass at a park will be less impactful than a treadmill. Edit: what I mean by this is impactful on your knees, since the grass and dirt will absorb shock and weight better than a hard plastic...
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