Search results

  1. J

    Random question on the body

    @butforgrace Unusual questions, had to look in the mirror for some questions since i apparently dont know my own body lol
  2. J

    Is 100g protein enough to gain muscle compared to a higher amount?

    @mitchilita exactly, im no professional but couldnt see any difference between 1.5g/kg and 1.75g/kg (idk thats around 0.75 and 0.875g/lb) and right now im even lower half of the time (1.25g/kg, 0.625g/lb) and im still fine
Back
Top