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    Progress Report: Getting fit & healthy while having a full-time sedentary job

    @contemplatingfarmer This is great timing for me to see this post -- I'm 5'4 and ~123lbs aiming for the 115 range. I go running after work (at my sedentary programming job) 3-4 times a week but I'm trying to incorporate more strength/bodyweight training in my routine. Plus I need to eat more now...
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