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@rynomachine Yeah, very strange. I can only guess that they have no idea who he is.

@petercoh You can copy him if you're training for endurance because it's a great way to keep the muscles under tension constantly while you're hanging on the bar as opposed to going all the way down and taking a breather for a second before going back up again, but obviously you'd first have to...

@petercoh It's crazy that a couple of randos on the internet are questioning the guy who set the groundwork for endurance training in calisthenics. You're acting like every exercise he's doing is with bad form. He's deliberately doing shorties in his pullup exercises to tire the biceps even...

@goldnagel Listen, when you're doing high volume like that you can't complain too much about form. If the guy wants to he will still smoke most people in a competition and do it with proper form, but he's building endurance and you don't have to be so strict about form unless it's needed...

@pete8455 Zef Zakaveli is also a promoter of high volume training. That guy has crazy endurance and muscle mass as well. The Harlem S.E.A.L.S. do the same workouts too. There's a pushup challenge the Technician has on the channel that's absolutely brutal and it's easy money for the guy.

@redlicorice I have weak wrists in general because my arms are pretty long and I'm on the skinny side. I also had my right one injured doing muscle ups a few years ago and it took me over a year to get better. I never did wrist workouts separately aside from some warm ups that weren't that...

@redlicorice I've been doing Tom's wrist exercises before muscle ups and handstand training for the past 10 days and had no pain since then.