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  1. J

    Workout routine and meal planning advice

    @andsoweare It's because in computer programming the asterisk is a pattern matching symbol that means "match any character(s) here." So the string "v*gan" would match... wait. It should be "veg*n," which would match vegan or vegetarian. "c*t" would match cart, cast, cost, cent, etc.
  2. J

    Workout routine and meal planning advice

    @dawn16 This. You're not going to get bigger lifting just dumbbells, and definitely not by just lifting dumbbells two or three times a week on a split routine. As a beginner, you're better off doing large compound lifts. And you're going to need a barbell -- barbell squats, bench, deadlift...
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