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@andy1993 5’7” 148lbs 3months: weight 155lbs squat 95lbs bench 70lbs, overhead press 45lbs Deadlift 145lbs 6months: weight 150-158 Squat: 135lbs Bench:105 Overhead press: 65lbs Deadlift: 195lbs All for 5 reps, usually 3 sets. Just recently, all stats stayed the same but I did a deadlift...