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    Puny person in upstairs apartment adding barbell to routine

    @hidden_one there are small apartments that have 2-4 units-a ton where i live! so assuming you know and trust your neighbors a decent amount, it’s not such a bad idea bc the floors are easier to work with and more weight bearing. ive seen it done before!
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    Puny person in upstairs apartment adding barbell to routine

    i dont know why im being downvoted? it was a genuine question as many apartment dwellers have their own parking spots 😭
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    Puny person in upstairs apartment adding barbell to routine

    @rob01 can you do it in your garage instead?
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    Puny person in upstairs apartment adding barbell to routine

    @rob01 you can get stronger and more muscular with dumbbells though? im not trying to rain on your parade. if you really wanna do the rack setup, go for it! but know that you can achieve your goals with bodyweights, an adjustable bench, and dumbbells—yes you may have to buy heavier ones or...
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    Puny person in upstairs apartment adding barbell to routine

    @rob01 is there a particular reason you want a full cage/barbell setup versus doing variations of those moves on dumbbells? the reason i ask is because it seems like a lot more trouble than it’s worth especially if you dont plan on lifting too heavy. Personally, i wouldn’t use a rack that...
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    Puny person in upstairs apartment adding barbell to routine

    @rob01 what exercises are you planning on doing with the rack and how heavy (lbs) are you hoping of going up to?
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