Search results

  1. C

    Feeling stuck (F 5.0 ft, 123.8 lb)

    @kjwg I have very similar stats and issue. I finally went to see a dietitian and he upped my calories to a bit more than I was having and also focused on a high protein intake. I cannot speak yet about the weight loss progress but mentally, I feel much better eating at a higher calorie range...
Back
Top