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@heegar From a service. At this point I’ve tried just about every single meal prep or prepared meal service out there and settled on a few favorites.

@heegar I do 2-a-days six days a week (technically three workouts on Saturdays). The days aren’t super precise but do follow a pattern, which is that the workouts immediately precede and immediately follow the work day for me. The weekdays look like: Wake up sometime around 6am Spend the next...