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    How do you get 100+ grams of protein per day?

    @jszy04 So 100 shouldn’t be too difficult, depending on how you eat. Where I’m from in the uk, seeded bread is 5g protein per slice. For a big breakfast I have 4 slices. I’m allergic to peanuts but if you put peanut butter on those, you’re looking at an extra 4-5g on each slice. I would usually...
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