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@walknlight Right on! Reverse plan looks spot on, don’t forget to ease fats back into the picture as well. You’re doing fantastic!

@walknlight CPT and nutritionist here. Not practicing any more with clients but considering I still lurk the sub and these questions pop up every now and then, here’s my 2 cents. First of all, congratulations on completing your cut. You should be proud of what you’ve accomplished! Focus on...