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  1. R

    I've made a comprehensive program guide for free

    @peinopela I'll look through this and give it a try. Hopefully itll be the way back into fitness I need
  2. R

    Complete Reddit BW Fitness Routine w/ Video Links

    @wildcatjim2014 I'm guessing this is the new standard for r/bw routines? Or at the very least v2 of the intermediate image
  3. R

    Sunday Show Off - Your home for some progress-acceptance!

    @fromgenesistorevelation I dont think anything can be gained by reading mine over others but its due on Tues. I could put it up as a google doc or something that night Also, happy cake day
  4. R

    Sunday Show Off - Where you're a baus if you even say you started the beginner routine!

    @addraornun Thats awesome, do you have any tips for working up to that second pose or what the poses are called
  5. R

    Sunday Show Off - Your home for some progress-acceptance!

    @groo101 Unorthodox but I wrote a paper describing how to do handstands....for a grade
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