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@girlintheclouds Eh, 3 sessions a week is sufficient. 5-7 is great if you are focusing on weightlifting specifically

@sherryanne Time to start a gym relationship

@fishmansf So I've noticed that some gyms, depending on local restrictions, have reduced class time in an effort to not have class members overlap with other blocks due to COVID. At the gym I used to coach at, we slightly condensed our classes to 45-50 mins to allow for cleaning and a window...