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  1. P

    Opinions on this upper/lower routine for hypertrophy?

    @dwrity90 im pretty tall so it slightly harder for me
  2. P

    Opinions on this upper/lower routine for hypertrophy?

    @dwrity90 and as i can only do 1-2 pull ups at the moment, should i progress with band pull ups? or negatives?
  3. P

    Opinions on this upper/lower routine for hypertrophy?

    @dwrity90 perfect for me then 👍
  4. P

    Opinions on this upper/lower routine for hypertrophy?

    Here is the link: https://www.aworkoutroutine.com/the-muscle-building-workout-routine/ I could change a few exercises (e.g. hammer curls instead of bb curls), and increase rest time to 2+ minutes, but is this routine otherwise good?
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