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  1. S

    When I gain muscle, I gain fat, and when I lose fat, I lose muscle. This is BS

    @silas0307 Like others have said, this is probably a speed thing. If you build rapidly, you'll likely so gain a substantial amount of body fat too. If you cut too aggressively and introduce a bunch of cardio, you'll burn up muscle too. Equally loads of extra cardio is sending your body the...
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