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@evnwlsn Yep you need to add more weight. Find a decent beginner lifting program that you can follow where you get use to lifting heavy, close to failure with good form. Suggest checking out some of the recommendations on this sub. Also after a certain point losing weight has diminising...

@evnwlsn I lost quite a bit of weight over 12 years ago and had some lose skin as a result including in my arms. As I built up muscle over the years by lifting really heavy my arms is no longer an issue. I still have lose skin in other areas that won't go away despite how heavy I lift and I...