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  1. M

    Justin Mederios in powerlifting event

    @peachpie I feel like "seriously strong" is an accurate way of describing someone that is low-mid level compared to advanced/elite powerlifters!
  2. M

    Justin Mederios in powerlifting event

    @maryellalong Sorry meant Justin
  3. M

    Justin Mederios in powerlifting event

    @chrysscrawford Bar resting on your traps, more vertical posture, more carryover to front squats and olympic liftings. Depth is a separate thing but people choosing high bar squats are probably also going ass to grass because they are concerned with training effect for something else, not the...
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