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  1. J

    Strong Curves book promotes a woman who's 5'8 and 115 lbs as clients' "ideal" body. Is the weight estimate just off?

    @ezra21 I'm 5'8" and weigh about 123lbs. I am at 13% body fat and am not as bulky she is muscle wise but pretty close. I definitely would put her higher than 115lb. Probably between 120lb and 125lb.
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