Search results

  1. C

    Most important non-gym habits?

    @yeswin If you're like me and lazy about cooking. My work meals are the same 5 days a week. Chicken rice for breakfast and lunch, mango Greek yogurt and creatine smoothie pre breakfast, and a protein shake before lunch. Dinner is whatever the family decides on.
  2. C

    Should this forum create a ‘Recommended Warmup’ routine?

    @menacebysociety 10 min row
Back
Top