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    Morning workouts - prep, routine and everything else

    @charlieparker I get up at six, grab a snack, some water my gym bag and I drive half an hour to the gym (I do my gym bag, fill up my water bottle and lay out a snack the day before). I do an hour workout which mean I’m done around 8, I drive back, take a shower, plop my hair in a microfiber...
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    Internalized misogyny and sports?

    @buttersnaps Starting to think about bodyweight ratio help a ton also. I’m squatting 60kg and the guy next to me is squatting 80kg ? Ok he lift more than me but we are both able to squat our bodyweight soo we are kinda equally strong
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