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    Being disciplined and holding myself accountable instead of having a personal trainer

    @jenfer Awww cutie. So you feel a girl would fall for you only if you have 6 packs and you’re jacked up? Continue to be in your delusional bubble. If I have the capability to loose 30 kilos, I can definitely work on myself to become fit. It’s just that I’m reliant on external factors for me to...
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    Being disciplined and holding myself accountable instead of having a personal trainer

    @bukola I agree with you. The reason I’m concerned about depending on external factors is I believe fitness is a lifestyle. I don’t want to go to the gym everyday with the fear of making my trainer wait. I want to be self drive as fitness is for lifetime. It’s just not about looking good. I...
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    Being disciplined and holding myself accountable instead of having a personal trainer

    @etv1972 Makes a lot of sense. It’s just not about loosing 10 kilos by Jan. This is the ‘deadline’ I have. I want to build a habit of being accountable for myself. I have a lot of personal goals I’d want to achieve. I wasn’t able to stand for more than 45 mins 5 years ago. Today, I can run a...
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    Being disciplined and holding myself accountable instead of having a personal trainer

    I’m a 30 years old guy who has been overweight since his childhood. Around 5 years ago, I reached a peak weight of 87 kilos and realised that it’s high time for me to work on my body. I started working out at my college gym and was able to reduce my weight to 75 kilos in 4 months. I started to...
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