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@jrminoh419 That’s wonderful. What are your goals besides the belly fat loss? Assuming my numbers from the TDEE is correct, 124 is the top range of your ideal weight. I’d honestly look at getting your lean body mass up because 1: it’ll fill out your figure more, 2: it’ll make your muscles be...

@jrminoh419 What are your stats? I’m 23M (5’10”) that has gone from 250-207 in 3 months so I have some experience with weight loss. Overall, exercise is 1/4 of the battle, the other 3/4 is diet. Put in your stats into a TDEE calculator (https://tdeecalculator.net) to determine your maintenance...