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  1. G

    What's your workout plan for the week??

    @pjfl Monday- 5/3/1 squats w BBB deadlifts Tuesday- 5/3/1 bench w BBB OHP and accessory work Wednesday- rest day w mobility work Thursday- 5/3/1 deadlifts w BBB squats Friday- 5/3/1 OHP w BBB bench and accessory work Saturday- accessory work and maybe a compound lift to practice form Sunday-...
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