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  1. L

    I made a journal to follow the recommended routine - what’s missing from it?

    @cantsed Not sure how you would incorporate it with the current layout, but most of the time, weekly averages are preferred for weight measurements (i.e. weigh in at least 3x per week and take the average of the three weights). Weight can fluctuate meaningfully on a day-to-day basis so one data...
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