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@ringstar Ty very much!

@ringstar What lb bands would you suggest

@ringstar Thank you definitely will look into those right now

I’m in the process of saving for adjustable, or loadable dumbbells as a cheaper option. At home with no gym within 20 miles of me I only have 15 pound dumbbells and treadmill and pull-up bar. I am trying to gain muscle/bulk, but I also want to get shredded. What should I do? I keep track of...