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    [Progress] M - 22 - 6’2”/188cm - 221lbs/100kg — Progressing barbell strength and calisthenics (205kg x5 deadlift and 2 reps of free HeSPU)

    @von20207777 Great progress! I can relate to trimming my goals down, just recently I sta down to write myself a new program and by the end each workout was looking to be over an hour, and since I'm going for frequency by training everyday it just wasn't feasible. I picked two goals for upper...
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