@taylorswifty I read the Bulding the Monolith and some other articles he wrote and didn’t see those 5x5 sets so I thought it was a mistake. Thanks for clarifying
@taylorswifty Downloaded the app (iOS), looked around , and liking it so far! But on the 5/3/1 Beginner 3-day program, are you supposed to have the 5x5 FSL sets at the end of each lift?
