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@newgreeny I tried stevia and didn't like the aftertaste so I recently bought erythritol. My concern is that as long as I keep allowing myself to eat it I'll just keep craving sugar :( how does one practice self-restraint...

@thehindubrahmin For keto, if you still eat relatively high protein (macros should only be around 20-25% protein), your body will still convert it to glucose so you won't be in ketosis :/

@ee7759 I lasted 2 weeks on keto this year before I realised that I couldn't bring myself to eat less protein as well so now I've reintroduced carbs... Just like you I felt the need to eat sweets does go away after like 10 days, but ever since I've reintroduced carbs it's been a slippery slope...