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    Need help getting the right work out for my apron belly

    @five2one It sounds like you’re on the right track with your dedication to improving your fitness and making positive changes in your lifestyle. Here are some suggestions to help you specifically target your apron belly: 1. Diet: Continue with your calorie counting and protein intake, as...
  2. T

    I need a professional program for Push/Pull/Legs/Push/Pull

    @roman_k Just ask ChatGPT. endless variety.
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