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  1. D

    Why is 60 minutes classes the standard? 90 minutes classes would be much more efficient

    @bldssphq Same. I work three 12s so 90 min on my off days would be ideal but I understand the typical 9-5er not wanting to spend that much time working out before/after work
  2. D

    Why is 60 minutes classes the standard? 90 minutes classes would be much more efficient

    @bldssphq I’ve been to a couple gym that’s do 90 minute classes specifically for people competing. I think the average cross fitter prefers 60 min workouts though
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