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  1. V

    My Handstand Journey: What I wish I knew when I began

    @wearingthearmour what helped me get better wrist flexibility is going into like a prayer position and then sliding your hands down ur body and just holding it
  2. V

    Austin Dunham's "BodyWeight BodyBuilder 2.0" Programme Review - Big Thumbs Down

    @eng probably the best and most comprehensive technique tutorials out there
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