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  1. R

    Is 100g protein enough to gain muscle compared to a higher amount?

    @kc8vji The BMR formula is a linear regression using weight, height, and age as regressors. So they gathered a bunch of people, measured their BMR and then used their weight, height, and age to try to predict the BMR. The 88.362 is a bias term (like the y-intercept), so while the formula isn't...
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