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    GIRLS WHO LIFT: What were your lift numbers after 3 months, 6 months, 1 year and 2 years lifting?

    @dawn16 I'm obviously not OP but I too was stagnant at (155)lbs for squatting and I ran texas method to get to 225. It took more than 6 months probably, I dont remember, but less than a year. The key things I learned was that my squat form was wrong. I wasnt bracing, i wasnt creating a shelf...
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    What's your "I know I should(n't) be doing this"?

    @brianhex Buying energy drinks at the gyms vending machine. Rip my wallet ;(
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