@fideminillalux You can try cooking with cast iron! I’ll see if I can find the studies on it. Also, they make a little cast iron fish that you boil in water or broth that will give you the daily amount needed. It’s called lucky iron fish...
@andreamk0713 I’m a 32G and I got the highest impact SheFit sports bra. It works wonders for my running! The racer back is low enough to not pull on my neck when I’m lifting too.
@vlo Ya’ll start cooking with cast iron! They’ve done studies on how it helps prevent iron deficiency. https://universityhealthnews.com/daily/energy/use-cast-iron-cookware-as-an-iron-deficiency-treatment/