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    I am no where near touching my toes. Horrible flexibility. Please help

    @dejtemplet I cannot
  2. A

    I am no where near touching my toes. Horrible flexibility. Please help

    @kathleen726 I agree completely.
  3. A

    I am no where near touching my toes. Horrible flexibility. Please help

    I need a guideline of what I can do in order to be able to touch my toes. A day by day guide and the exact body exercises and stretches if you will. I grew up on the computer, and now I work at a computer. I feel doomed. this is me making an honest effort.
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