@von20207777 Damn you responded fast. Thank you so much. Seeing how lithe and graceful you became was really inspiring, and I might just have to try this calisthenics thing out :)
@von20207777 I'm sorry, I'm kind of a noob to all of this. What is DUP? I searched for it but didn't see anything in the glossary. Also, what's 5/3/1 programming?