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  1. P

    When working out 3 times a week what is the best number of exercises per each day? 6? 8? 10?

    @bingsta No worries they have a tonne of other videos and resources on their website that I have been using to learn etc
  2. P

    When working out 3 times a week what is the best number of exercises per each day? 6? 8? 10?

    @bingsta RP How Many Sets
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