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@bluesky68 I deleted it. I meant to reply to someone else. But, yeah... We "little guys" (lighter guys? leaner guys?) can feel a little left out. Don't get me wrong, I am proud of all you strong vegans, and you can definitely be heavier and participate in endurance sports. But, the goal for...

@jonathanxr I'd like that. I posted once because I am documenting the beginning of my journey as a new triathlete. I got good advice on my particular post, but most of what I see posted doesn't pertain to me. I'm not trying to bulk up or get ripped. I'm try to run lean, and up my endurance and...

@wolly OP: You didn't mention adjusting your calorie goal to accommodate what you burn while working out. If you are not doing that, that is probably why you are struggling. You have to track the calories you burn while exercising, and add that to your daily total, too. If you don't add that to...

@dawn16 This was my initial thought. There's a reason that calorie tracker apps will add calories burned during daily exercise to your daily goal. It's so you don't overdo the deficit, and get enough calories to stay healthy and functional.