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  1. M

    Very uplifting article I found about female strength training. Belief in yourself and your abilities is so important!!

    @berrybear Reminds me of my cousin in law in her 50s who regularly wins her age group marathons with ease. She discovered her talents around 40 after a friend asked if she wanted to go on a jog for fun (her first run ever). At the end, she was like "that was fun thanks!" Turns out it was 13 miles.
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