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  1. K

    Is it dumb to offset calories the next day?

    @plharg Depends on the person. That poster might be short but is likely over estimating how big 200 cals are.
  2. K

    How do you respond (and deal with it internally) when someone asks you if you are “still lifting”?

    @amyruth He's 5'8". And debately natty
  3. K

    Are weighted pull ups even worth it?

    @vinod367 Go hit lat pull downs with proper form! Watch a bunch of videos. You should easily be able to get sore from it.
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