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@grey20 Thank you!

@donaldbjohnson Thank youuuu!!!!❤️

@irishamerican4christ Thanks a bunch! Starting new from today❤️✨

@jesusmaryandjesusandjesus Ikr!! Its a cycle. And the shame and guilt that comes after binging is just horrible 😔

@jesusmaryandjesusandjesus ❤️‍🩹❤️‍🩹😭

@dawn16 Thank you ❤️

@endsoftheearth Thank you so much!!! ❤️❤️❤️😭😭 And yes i am a loser! Coz i am loosing weight. ❤️

@flyfree Thank you for your advice. I will start incorporating exercise soon

@sacm ❤️❤️

@sacm Omgg thank you for understanding my situation. Also these are some helpful tips. I will definitely try incorporating them in my health journey

@armour_101 Thank you for the advice. ❤️

@danieljames Thank you so much for the advice❤️✨

@mikethomasahn Thank you so so much! Needed to hear this❤️

@zastari Yeah you might be right. I think i need to go slow

I am 26 F and 5 feet 1 . Started my weight loss journey on November 1st. Was doing great. Lost 9 kg / 20 pounds within 2 months without exercise and eating only 1200 calories a day. But for the past 1 week i have been binging like crazy and gained 3 kgs of weight. I am feeling so demotivated...