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    The Secret to achieving the L-Sit

    @cynthiag Hahaha, welp ya live and learn. Responding to comments years after is always so funny. It's like a time machine.
  2. N

    The Secret to achieving the L-Sit

    @cynthiag How's your L-sit now? Are you a master?
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    When did you guys really see a strong noticeable difference in your physiques? After 3 months? 6 months? 9 months?

    @jesusislove1999 naw im 2.5 months in, im just making sure im making good steady progress in relativity to everyone else
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    When did you guys really see a strong noticeable difference in your physiques? After 3 months? 6 months? 9 months?

    @teaspring i see what you mean, but id rather just workout with bwf, im already 2.5 months in and its just more conviennent
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    When did you guys really see a strong noticeable difference in your physiques? After 3 months? 6 months? 9 months?

    By noticeable changes, i mean someone who didnt know you worked out would look at you and think"dang, he works out"
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