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@farmer88 Yeah. You’re doing all the right things. Best of luck to you, I hope you can get it figured out.

@farmer88 For constipation the first steps are 2-3 liters of liquids a day. I know you say you drink a lot, but I want to encourage you to track your water and to make daily water goals. Look at increasing your daily fiber, try and have a grams of fiber goal to hit every day. It sounds like you...