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@samar619 How should I reduce the ab workout or should I just leave it? Like a lean physique not big, if I was going for big I’d just buy a lifting set, I’m just going for abs and a tiny bit of muscle on the arms, which I think is doable at home. If I can do these reps I’m not realistically...

@how2101 I’ve added stuff this is the full workout how is it now? Workout Abs - 3 days 1. Leg raises 3 x 25 reps 2. Decline pushups 2 x 25 reps 3. Mountain climbers 2 min 4. Russian twins 5 min 5. Crunches 2 x 100 6. Plank 2 min x 2 7. Bicycle kicks 3 x 25 reps 8. Leg raises 2 x 15 9...

Unfortunately I live in a very isolated area atm with no gyms within reasonable distances so I wanted to do home workouts. I’m looking to get a decent lean abs type physique. Is this workout decent? What could be improved? Leg raises 3 x 25 reps Decline pushups 2 x 25 reps Mountain climbers 2...