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@truthandhope I really want to lose a little weight but mostly just be toned. I don’t want to be muscular, but I’d be okay with it a little. It’s easier to go to a gym bc I live in a second floor apartment & neighbors can hear everything so I try to be considerate.

Hi all! I’m looking for some advice on finding motivation for working out after work. I work 10 hour shifts in a warehouse walking around the entire time. I hit over 10,000 steps per shift. I would go before work but I start my shift at 5 am so going before would be difficult. I WANT to work...