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  1. H

    Why can I all of a sudden do a strict pull-up?

    @heloisebellamy She just had her period so... Follicular strength as someone else mentioned :)
  2. H

    2023 NoBull CrossFit Games IE 1 - Ride Discussion Thread

    @kennybest If by big gate you mean a couple people running onto the track with cones and orange flags. A few of the women snuck by one or two seconds late because they almost mowed down the cone guys.
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