@jesusloverr Thanks buddy. I don't really know how to warmup wrists. Tricky part is that the wrist contains no muscles, and it's the muscles that generate heat when you exercise.
@jesusloverr My biggest struggle regarding the handstand is wrist mobility. If I go into handstand it hurts my wrist (it hurts on the dorsal side) from lack of wrist mobility. What did you find to be an effective way to improve on this?