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  1. W

    100 Push-up Challenge at 50 BPM

    @roemknz You're inhuman if you can do it with a pulse of 50 BPM.
  2. W

    My Handstand Journey: What I wish I knew when I began

    @newktoo10 I don't really see a relation between wrist mobility and standard pullups.
  3. W

    My Handstand Journey: What I wish I knew when I began

    @jesusloverr Thanks buddy. I don't really know how to warmup wrists. Tricky part is that the wrist contains no muscles, and it's the muscles that generate heat when you exercise.
  4. W

    My Handstand Journey: What I wish I knew when I began

    @vicarofjc Thanks buddy, I'll give it a try.
  5. W

    My Handstand Journey: What I wish I knew when I began

    @jesusloverr My biggest struggle regarding the handstand is wrist mobility. If I go into handstand it hurts my wrist (it hurts on the dorsal side) from lack of wrist mobility. What did you find to be an effective way to improve on this?
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