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    Guys, how the F do I stop eating so much?!

    @jcsavior93 You don’t have to, but you can if you want them softer. Ideally, you cook down the curry, covered, for about 20 minutes on medium
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    Guys, how the F do I stop eating so much?!

    @gerald3199 The good thing about Indian curry is that it’s really all the same process, just change up the ingredients. My two biggest tricks though are first, I don’t eat rice with it. That’s not the good part, anyways. And second, I use puréed, steamed veggies to make up the volume. Mostly...
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    Guys, how the F do I stop eating so much?!

    @jcsavior93 Oh my dudes, I do curries all the time to fill me up, and you can make them way more low cal than that. Start with a bunch of steamed cauliflower, mash it. 1 teaspoon of oil, onions and garlic. Cook on med for 10 minutes with desired spices. I use cumin, chili, turmeric, garam...
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