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@cbeard13 I mean, I'm definitely considered slim, but I carry a little extra fat on my hips, lower belly and thighs that I'd like to trim. I'm guessing that would be another 8lbs, but it could be more or less. I do really want to build muscle, but at the moment I feel like my body fat is still a...

@amylw It took me a little while to work out why "shark week" would make you eat more. I was sat here wondering whether maybe you were so scared of sharks that just the very idea of shark week made you comfort eat, but then it clicked and now I can't stop chuckling.

@jaimea1 I don't eat bread or pasta. I'll eat white rice a few times a week because I live in China and it's next to impossible to avoid, and I'll have noodles occasionally too (less than once a week) but my carb sources are mostly oats, sweet potatoes, and plenty of fruit and veggies. I really...

@jaimea1 I don't like cutting down on carbs too much. If I have a really low carb day for whatever reason, I will feel a lot less energetic the following day. Maybe that's something I just need to power through...

Stats: 5'3" 126lbs 21yo I lost 6lbs with no effort over the last 2 months simply by making small changes in my diet and starting to exercise more regularly. Now I want to focus more on losing the "vanity pounds", which I'm guessing will be around 10lbs for me. So I calculated my TDEE and...